Proper Run Club is a coach-led running community built for all abilities and all goals.

Whether you're working towards your first 5K, chasing a PB, training for a marathon or simply want to make running more social, you're welcome here.

Our sessions are designed to make structured training feel less scary and more fun. Think coached intervals, encouragement, good people and absolutely no pressure to be the fastest person there.

What we do

🏃‍♀️ Coached Interval Sessions
Structured, coach-led workouts designed to help you build speed, strength and confidence — without needing to be a track athlete.

🤝 Social Runs
Regular relaxed runs where the focus is on meeting people, exploring London and enjoying running together. No one gets left behind.

💙 A Community For Every Runner
No matter your pace, experience or goal, there's a place for you at Proper Run Club.

Our philosophy

No egos. No pressure. No runner left behind.

Just good training, good people and a community that wants to see you become a better runner — whatever better means to you.

Come for the training. Stay for the people.