Proper Running Co. is a female founded business built on evidence-based training, personalised coaching and a belief that running should be for everyone. I provide bespoke running coaching and an in person run club, Proper Run Club to help you reach your goals.

Whether you are thinking about getting into running, training for your first 5k, aiming for a time goal in your next race or you just want to enjoy running… there is a space for you at the Proper Running Co.

Lucy

(Founder and Lead Coach at Proper Running Co.)